Categories
News

Mary A. Sullivan is opinionated

As the mother of three (two of them teenagers) and a health educator who enjoys and is enlightened by middle- and high-school students, and who furthermore possesses a pathologically encyclopedic knowledge of sexually-transmitted infections, I consistently counsel teenagers to postpone sexual activity. I teach them about unintended physical consequences of sexual activity, and I encourage them to consider emotional consequences, as well. The comments of the adolescents I talk to are thoughtful and insightful. Their questions tell me how eager they are to discuss love, relationships and sexuality candidly, confidentially and comprehensively.
    I have done this work for many years—often precariously perched on the political see-saw that is sexuality education for adolescents—but I have never been as troubled as I am now by federal and State policy and funding allocation. Last year, the U.S. Department of Health and Human Services Administration for Children and Families awarded $37 million to agencies providing “abstinence only until marriage” sexuality education programs serving adolescents. The Charlottesville Pregnancy Center benefited from this federal largesse, receiving $645,642 to implement a three-year abstinence-only education program locally. This program, called “Worth Your Wait,” aspires to reach 30,000 middle- and high-school students. If these programs reduced high-risk sexual activity, this financial outlay might be justified, but evaluations have not shown such efficacy. In a study of teens and “chastity pledges” conducted by researchers at Columbia and Yale universities, those who took the public pledge and those who did not had virtually the same rate of sexually-transmitted infections. What’s more, pledgers were less likely to be tested and treated for their infections. Perhaps pledgers were ashamed they had been sexually active; perhaps they did not know how and where to get help. Both the Society of Adolescent Medicine (SAM) and the American Academy of Pediatrics have recently released reports opposing this federal policy. In the SAM position paper, Dr. John Santelli, of Columbia University, and Dr. Mary Ott, from the Indiana University School of Medicine, state that, while abstinence is a healthy choice for adolescents, “Providing ‘abstinence only’ or ‘abstinence until marriage’ messages as a sole option for teenagers is flawed from scientific and medical ethics viewpoints.” Teenagers are as heterogeneous as adults, so a single ideological approach makes no sense. Those who care for, and about, adolescents should support those who postpone being sexually active, and provide education about (and access to) pregnancy and infection prevention to those who are sexually active.

The Centers for Disease Control (CDC) Youth Risk Behavior survey tells us that almost 70 percent of high school students have had intercourse by the time they graduate. Survey results from the CDC’s National Center for Health Statistics released last fall provided information about teens and oral sex. Of teens ages 15 to 19, over 50 percent reported having had oral sex. Of those who had had intercourse, over 80 percent reported having had oral sex. This research highlights the need for explicit and accurate information about specific sexual activities (vaginal, oral and anal intercourse) and associated health risks.
    Over the past 10 years, the national and state teen pregnancy rates have declined, while rates of sexually transmitted infections increase steadily. The CDC calls STIs a series of epidemics, pointing to high rates of chlamydia, gonorrhea, genital herpes and HPV (a virus that can cause genital warts, and one that is also connected to cervical cancer). Of infections reported to local and state health districts, gonorrhea rates are highest in the 15- to 19-year-old cohort. The CDC estimates that almost 4 million teens are newly infected annually; most, who are not tested or treated, infect others, and may experience future infertility. Most likely this combination of decreasing teen pregnancy rates with increasing teen STD rates has less to do with sexual abstinence, and more to do with extremely effective birth control methods (such as Depo-Provera and birth control patches) that leave little room for user error, but provide no protection against infections. And yet our enlightened community of Charlottesville has actually seen a steady increase in teen pregnancies since 2001, the year in which the feds began pushing abstinence-only sexuality education. Charlottesville’s teen pregnancy rate—which, at last measure, was 70.8 per 1,000 females ages 10 to 19—now exceeds that of Virginia, and Virginia has the 19th-highest pregnancy rate in the United States.
    Is this any way to teach our children?

Mary A. Sullivan, M.Ed., is a Charlottesville/ Albemarle Teen Pregnancy and STD Preven-tion Coordinator.

Categories
Arts

Reviews – stage and games



All My Sons

Live Arts
Through June 17

stage

All My Sons, set in the backyard of an emotionally scarred American family a year after the end of World War II, was the play that launched Arthur Miller’s career. Soon after its colossal—and completely unexpected—success, he felt free to abandon the rigid structure of Greek tragedy and to cease emulating those gurus of strict realism, Chekhov and Ibsen. The result: Death of a Salesman.
    Which doesn’t mean that Live Arts is serving up Miller lite. The production is a welcome breather from the cutting-edge fare community theaters so often present in order to stay hip. Also, All My Sons’ main themes—the abyss between economics and ethics, and between individual families and the human family, during wartime—are unmistakably relevant today.
    Whether sticking to tradition or experimenting, Miller was a master at sprinkling dramatic elements into a day-to-day rhythm, and gradually unearthing his characters’ concerns and motives. For instance, the character of Dr. Jim Bayliss (Bill LeSueur, who by day is C-VILLE’s art director), a friend of the Keller family who has no apparent purpose beyond lending the proceedings some mild comic energy, ends up delivering a poetic speech that crystallizes everything in the play that’s been boiling up underneath the surface.
    Director William Rough is tuned in to Miller’s intentions. The general tenor of every scene, with their shifting angles and multicolored tones—as well as the overall complex pacing—feel right. Of the 10-member cast, Thomas Burke as Joe Keller, Linda Waller as his wife, Kate, and Chris Estey as their son, Chris, do most of the heavy lifting. Burke and Waller do a nice job of communicating Joe and Kate’s almost animalistic need to rationalize their pain and keep their consciences pristine. And Burke is especially good at showing what happens to one’s face and psyche when the dam breaks. While Estey’s performance isn’t as layered, nothing significant gets in the way of Miller’s unflinching vision.—Doug Nordfors

X-Men: The Official Game
Activision
PlayStation 2, Xbox, PC

The Da Vinci Code
2K Games/The Collective
PlayStation 2, Xbox, PC

games

 Entertaining movies rarely translate into entertaining videogames, but that never seems to stop marketers from working the tie-in route.
    Take X-Men: The Official Game, a sort of videogame prequel/tangent to the third installment of Marvel’s mutant movie trilogy. Weirdly, the game focuses on Alan Cumming’s blue-skinned, teleporting Nightcrawler, a character that (rather criminally, if you ask me) doesn’t even appear in the film.
    Nightcrawler’s is one of only three black leather bodysuits you can jump into here—Iceman and Wolverine being the other two. Not coincidentally, these are the three characters whose corresponding actors provided voice work for the game. The basic storyline has you traveling back to Alkali Lake to recover parts of Cerebro (the mind-control machine that was destroyed in X-Men 2). Along the way, you’ll encounter and fight alongside other X-stalwarts like Storm and Colossus, but not very extensively—severely limited character options definitely pegs this as a rush job.
    X-Men: The Official Game looks and plays an awful lot like last year’s Fantastic Four (another based-loosely-on-the-movie tie-in that largely fell flat), despite efforts to shoehorn interesting characters from the Marvel universe into the storyline. The game’s healing mechanic feels especially cheap—I mean, Wolvie’s all about the mutant healing factor, but since when did ‘Crawler and Iceman, two of the X-Men’s least physically durable mutants, gain the power to regenerate health?
    Speaking of regenerate health, how’s this for a concept? A videogame from a movie about a book that questions whether Jesus Christ really pulled off that whole ressurection thing. Man, talk about high concept! Anyway, setting aside the overexposure issues surrounding Dan Brown’s, er, celebrated work of fiction, the videogame version of The Da Vinci Code will probably prove an entertaining adjunct to the legions of Code fanatics, most of whom will relish the chance to directly involve themselves in the deepest mystery since Scooby and the gang broke up that evil counterfeit ring. I just hope that these DaVinciacs’ anagram-solving, item-collection and cryptology skills are appropriately burnished, or they’ll be staring at the ornately designed puzzle screens until Mary Magdalene reappears in all of her glory.
    While Tom Hanks’ embarrassing mullet is blissfully absent here, his voicework is desperately missed. The Hanks stand-in delivers symbologist Robert Langford’s lines with a level of energy that’s barely above that of Sauniere’s elaborately staged corpse. It’s hard not to chortle when Langford overhears a panicked phone message in the Louvre and deadpans, “That woman is in trouble.” Gee, ya think?
    But the real code-breaker here is the game’s struggle system. It’s sorta surreal to see Audrey Tautou’s cryptographer laying the beatdown on security guards with a crowbar and combat moves worthy of Tekken 5, but hey, anything for the sake of variety and increased audience share. (Like Dan Brown needs it.)—Aaron Conklin

Categories
Living

Playing with pictures

Graphic artists (and photo nerds) have always enjoyed browsing the vast image archive at Getty Images. Well, the browsing just got a whole lot trippier. Linked off of Getty’s “Creative” search page (by way of some hypnotizing little neon graphics) is “10 Ways,” an experimental online funhouse that allows visitors to “explore” different dimensions of visual language (using Getty images, of course) through interactive Shockwave videos.
       For all you deep thinkers out there, Getty offers a conceptual idea behind each interactive experience—but really, what’s the fun in that? I say ignore the tiny text and go right to the pretty pictures (you might want to pop some popcorn while you wait for the player to load, though—some of these things are molasses slow). My personal favorite “way” of choice, “Informa-tion,” actually begins rather unpleasantly, with a close-up of a man’s splotchy red face, but it rapidly becomes fascinating. As you click the picture to zoom in, you find that it is made up of hundreds of smaller images, each one linked to-gether in what feels like a never-ending chain of photos.
    Believe me, once you start, it’s hard to stop—it’s a surprisingly addictive time sink, providing hours (or at least minutes) of visual fun. And there’s more where that came from: You can do anything from take a “visual mood test” to travel through surreal space on the 10 Ways site. While some of the videos could use a little more direction, and may leave you wondering why you just spent 15 minutes watch-ing colored dots bounce around in the woods, that’s the fun of it. In fact, the site is so stimulating and visually imaginative, it creates an entirely new category: on-line advertising you can actually enjoy!—Ashley Sisti

Active link – www.interact10ways.com

Categories
Uncategorized

Galleries and exhibitions

Abundant Life 201 E. Main St., Suite Q (Above Zocalo). Monday, Tuesday and Thursday, 9-11am; Monday and Thursday,

1-5pm; Tuesday and Wednesday, 1-6pm. 979-5433. Through June 30: “Going with the Flow,” watercolors by Leslie Allyn.

Albemarle County Courthouse 501 E. Jeffer-

son Court Sq. Monday-Friday, 9am-5pm. 804-362-3792. Through July 31: Central Virginia Watercolor Guild Members Awards Show.

Anderson and Strudwick 414 E. Market St., second floor. Monday-Friday, 9am-5pm. 293-8181. Through June 30: “Folk Tails,” prints and paintings by Kate Hamel.

Angelo 220 E. Main St., Downtown Mall. Monday-Saturday, 11am-6pm. 971-9256. Through June 30: “China: People of

the Heartland,” photographs by Sharon Beckman-Brindley.

Artifacts 109 S. First St. Monday-Friday 11am-6pm. 244-3559. Through June 30: An exhibition of drawings by Gillie.

Art Upstairs 316 E. Main St., Downtown Mall. Wednesday-Saturday, noon-5pm. 923-3900. Through June 30: “Postscript,” ceramics and paintings by Liliana Italiano.

Blue Ridge Beads and Glass 1724 Allied St. Monday-Saturday, 10:30am-5:30pm. 293-2876. Through June 30: Art glass and paintings by Jerry O’Dell.

Boutique Boutique 411 E. Main St., Downtown Mall. Monday-Saturday, 10am-5pm. 293-8400. Through July 6: “French Impressions,” works by Michele Regine.

BozArt Gallery 211 W. Main St., Down-

town Mall. Wednesday-Thursday, noon-6pm; Friday-Saturday, noon-9pm; Sunday 1-4pm. 296-3919. Through July 2: “Faces, Places and Glazes,” paintings and tiles by Maya

van Dyck.

Café Cubano 112 W. Main St., York Place, Downtown Mall. Monday-Tuesday, 6:30am-5pm; Wednesday-Saturday, 6:30am-10pm; Sunday 8am-5pm. 971-8743. Through

June 30: “Last Yarn Spun,” craft sculpture by Joan Noelker.

C & O 515 E. Water St. Sunday-Thursday, 5:30-10pm; Friday-Saturday, 5:30-11pm. 971-7044. Through July 2: “On the Line,” spring paintings by Meg West.

Charles L. Brown Science and Engineering Library Clark Hall, McCormick Road. Monday-Thursday, 8am-2am; Friday 8am-9pm; Saturday 10am-6pm; Sunday 10am-2am. 924-7200. Through January 2007: “Exquisite History: The Land of Wandering,” prints by the Printmakers Left, artists and poets from UVA’s printmaking programs.

Charlottesville Community Design Center 101 E. Main St. Monday-Friday, 10am-4pm. 984-2232. “ARTivism,” green design exhibition.

County Office Building Second Floor Lobby 401 McIntire Road. Monday-Friday, 8:30am-4:30pm. 295-2486. Through August 31: Charlottesville-Albemarle Art Association presents photographs by Charles Batig and paintings by Coy Roy.

Creature Gallery 824 Hinton Ave. Monday-Friday, 11am-5pm. 284-1800. Through June 30: “Habitat and Inhabitant,” and wildlife babies and their mothers, wildlife photography by Hal Brindley.

Fellini’s No. 9 200 W. Market St. Tuesday-Sunday, 5-10pm. 979-4279. Through June 30: Oil paintings by Amy Mayotte.

Fifth Floor Gallery at Keller Williams 300 Preston Ave., Suite 500, Commonwealth Building, Downtown Mall. Monday-Friday, 8:30am-5:30 pm. 220-2200. Through June 30: Photography by Jenn Henderson and oil paintings by Ruth Lancaster.

Finn & Thatcher Children’s Emporium 4405 Ivy Com-mons. Monday-Friday, 10am-6pm; Saturday 10am-5pm. 293-3004. Through June 30: “Jay Jay’s Works,” colored glass etching in a 16th century technique by

John J. Carow.

The Gallery at Fifth and Water Henderson & Everett, P.C. and Stoneking/von Storch Architects, 107 Fifth St. SE. Monday-Friday, 9am-5pm. 979-9825. Through June 26: “Into the Realm of Color,” watercolors by Alegria Barbara Strauss.

Glo 225 E. Main St. Monday-Saturday, 10am-6pm; Sunday 1-5pm. 295-7432. Through June 30: New oil paintings on canvas by Christian Peri.

Home 126D Garrett St. Monday-Saturday, 10am-5pm. 293-1362. Through June

30: Contemporary abstract paintings by

David Boley.

Hotcakes Barracks Road Shopping Center. Monday-Saturday, 9am-8pm; Sunday 10am-6pm. 295-6037. Through June 20: “Charlot-tesville Seasons…,” photography by Jan Seale and Bob Brandenburger.

Kluge-Ruhe Aboriginal Art Collection

400 Worrell Dr., Peter Jefferson Place. Monday-Friday, 9am-5pm. 244-0234. Through August 19: “Mysterious Beauty: Edward L. Ruhe’s Vision of Australian Aboriginal Art;” Through August 23: “Manta Wiru (Beautiful Land): Paintings from Amata.”

La Galeria 218 W. Market St. Monday-Friday, 11am-5:30pm; Saturday 11am-3pm. 293-7003. Through June 30: “Live Artist Demonstration,” watercolors by Richard Gross.

Lee Alter Studios 109 E. Jefferson St. 760-9658. Call for viewing.

Les Yeux du Monde 115 S. First St. Tuesday-Saturday, 11am-5pm. 973-5566. Through July 8: “Mystery: The Leaves Series,” paintings by Jan Aronson.

Lush Life 309 E. Water St. Tuesday-Saturday, 10am-6pm. 979-0002. Rotating local and national exhibitions. Call for information.

McGuffey Art Center 201 Second St. NW. Tuesday-Saturday, 10am-5pm; Sunday 1-5pm. 295-7973. Through July 2: “100% Organic,” recent paintings by Ann Therese Verkerke, “In the Wake of Katrina,” paintings by Lindsay Michie Eades, “Cultivated Paintings and Print Collages,” works by Janet Grahame, “Places of Refuge,” watercolors by Jeannine Regan and “From the Inside Out,” drawings and painted ceramics by inmates at the Albemarle-Charlottesville Regional Jail.

Migration: A Gallery 119 Fifth St. SE. Tuesday-Saturday, 11am-6pm; First Fridays, 11am-8:30pm; Sunday and Monday by appointment. 293-2200. Through August

31: “Elemental Harmonies,” paintings by Suzanne Howes-Stevens and metal work by Jim Martin.

Mono Loco 200 W. Water St. Monday-Friday 11:30am-10pm, Saturday 5:30-10pm, Sunday 11:30am-9pm. 979-0688. Through June 30: “Sand in the Eyes,” collaborative artwork with contributions from 26 artists.

Mudhouse 213 W. Main St. Tuesday-Saturday, 7am-11pm; Sunday 8am-8pm; Monday 7am-8pm. 984-6833. Through July 3: “At the gates of Paradise,” works in plaster, cement and mosaic by Nini Baeckstrom.

New Dominion Bookshop 404 E. Main St. Monday-Wednesday and Saturday, 9:30am-5:30pm; Thursday-Friday, 9:30am-8pm; Sunday noon-5pm. 295-2552. Through June 30: “Edinburgh, Buskers and Other Scottish Scenes,” oil paintings by Rick Watson.

Sage Moon Gallery 420 E. Main St., Downtown Mall. Monday 11am-7pm; Tuesday-Thursday, 11am-9pm. 977-9997. Through June 30: “Nature’s Meditation,” mixed media by Gwyn Kohr.

Second Street Gallery City Center for Contemporary Arts, Second Street SE and Water Street. Tuesday-Saturday, 11am-6pm. 977-7284. Through August 12: “Love Letter Invitational,” a multimedia installation with works on the theme of love by local writers and artists in the May Dove Gallery. Includes contributions from Gregory Orr, John Casey, Paul Carreri, Rita Dove and the Printmakers Left.

Senior Center, Inc. 1180 Pepsi Pl., Robey Room A. Monday, 8:30am-4:30pm; Tuesday-Thursday, 8:30am-8:30pm; Friday 8:30am-4:30pm; Sunday 2-6pm. 974-7756. Through June 30: Oil paintings by Sue Sencer.

Sevenoaks Pathwork Center 403 Pathwork Way, Madison. 540-948-6544. Through June 28: “Mother-Daughter Art Show,” paintings by Alegria Barbara Strauss and the late Margaret Strauss.

Sidetracks 218 W. Water St. Monday-Saturday, 10am-6pm; Sunday 1-5pm. 295-3080. Through June 30: “Drawn from Music,” music-inspired drawings by Laura Lee Gulledge.

Spruce Creek Gallery 1368 Rockfish Valley Hwy., Nellysford. 361-1859. Through July 3: Woodworker’s Show featuring works by John Casteen, Michael Dowell, Brent Taylor, Fred Williamson and others.

Transient Crafters 118 E. Main St., Downtown Mall. Monday-Thursday and Saturday, 10am-6pm; Friday 10am-9pm; Sunday noon-6pm. 972-9500. Through June 30: “Cantique Jewelry,” creations in stone by Claire McIlvain.

Thomas Jefferson Memorial Church 717 Rugby Rd. Sunday-Friday, 9am-2pm. 293-8179. Through June 30: Acrylic and watercolor paintings by Matalie Griffin Rivard Dean. June 11: featured artist reception at 1pm.

UVA Art Museum 155 Rugby Rd. Tuesday-Sunday, 1-5pm. 924-3592. Through June 18: “Tomorrow’s Treasures: Selections from the Frederick & Lucy S. Herman Foundation Drawing Collection;” Through August 20: “Humanism and Enigma,” oil paintings by Honoré Sharrer in the main gallery. Through August 6: “Art/Not Art,” oceanic art and artifacts. Free to students and museum members, all others $3.

UVA Main Hospital Lobby 1300 Jefferson Park Ave. Monday-Sunday, 7am-11pm. 924-5527. Through July 17: “Observation in Paint,” oils by Joan Ranzini.

White Orchid 420 W. Main St. Monday-Sunday, 11:30am-2pm, 5-10pm. 297-4400. Through August 31: “Photographs of Vietnam” by Georgia Barbour.

Categories
Living

From the department of shameless self-promotion

In case you hadn’t noticed, C-VILLE Weekly has a new website. And yes, folks, we are very, very proud of it. I know that in the past I’ve given other unsuspecting sites grief about their poor design or oversights in the useful information department (charlottesville.org 1.0, I’m looking at you) when, all the while, my home team website left a lot to be desired. However, while I’ve been known to bite the hand that feeds me on occasion, in this case I somehow managed to keep my choppers to myself.
    Having said that, please indulge me for a moment as I turn this column into a blatant advertisement:
    If you have a minute today, type yourself on over to our pretty little URL. In place of our simplistic black-and-white design of days gone by, you will find our new, oh-so-subtle blue-and-white color scheme (um, go Carolina?). And, in place of our old, just-the-articles austerity, you’ll now discover articles, calendar listings, dining options, reviews, opinions and even my contact information (just in case you’re inclined to ask me out to dinner).
    And before you start giving me grief about the search-related shortcomings of the new site, let me reassure you that the archives are coming, the archives are coming! It’s just that putting 17 years of newspaper content online is going to take a while, O.K.? And believe you me: Not having the archives at the tips of your fingers is just as irritating for me as it is for you. Probably more so. So there.—Nell Boeschenstein

Categories
The Editor's Desk

Letters to the editor

Radio Fido
I was very happy to see the article by Sheila Pell about the proposed NAIS system in the “Government News” section of your May 16 issue.
    The Department of Homeland Security has joined with the USDA to try to create a way to protect consumers from diseases like “Mad Cow Disease” and Avian Flu. This program was conceived, and is being promoted, by several large agribusiness giants, including Monsanto, Cargill and ADM.
    While their intentions may or may not be honorable, the National Animal Identification System cannot possibly work.
    If you own a pet, this program requires you to register your home with a seven-digit ID number keyed into a federal GPS database. Every one of your animals must be microchipped with a 15 digit Radio Frequency number that is also keyed into this federal GPS database.
    You will have to take your animals to a vet to have the microchips implanted. You will have to pay for this. Every time you put Rover in your car to take a drive to the park, you must notify the government within 24 hours. If you fail to do so, you will be fined $1,000 a day.
    If you hop on your horse and venture off your own property, you must inform Uncle Sam. Trips to the vet? You bet.How about those three laying hens out in your backyard? Yes, of course. What if a deer wanders into your yard during the night? You had better notify Big Brother, or you may end up in the pokey.
    The NAIS will effectively eliminate all small farms in our nation. We will become virtually dependent on agribusiness giants for every morsel of food we put into our baby’s mouths. I sure hope we can depend on them to provide us with plenty of wholesome, pure and affordable food!
    As Sheila noted in her article, the primary reason the NAIS will not protect us from disease, is because disease outbreaks occur in overcrowded, unnatural, factory-scale farms.
    Do you want to find out if your food is safe to eat?
Check out these websites:
    www.organicconsumers.org;
    www.libertyark.net;
    farmandranchfreedom.org;
    www.acresusa.com.

Delora Gillman
Faber
Categories
News

The river wild

Dear M. Pure: Well, if there’s one thing Ace appreciates as he gets on in years, it’s fishing, swimming and canoeing… and drifting lazily downstream in a raft, drinking beer and ogling women in bathing suits, of course. Fortunately for Ace, the Rivanna River allows him do all of these things. But is it safe?
    The Charlottesville / Albemarle Con-vention & Visitors Bureau lists Rivanna River as “a wonderful place for human residents to fish, canoe, swim and boat.” Case closed, right?
    Not so fast, Chico. Upon further study, Ace found out that the answer may not be all that cut and dried. In pursuit of the whole story, Ace contacted John Holden, vice president of the Rivanna Trails Foundation and a man who has been just about everywhere on the river. He expressed his personal concern to Ace about the quality of the water downstream of the area where Moore’s Creek flows into the Rivanna.
    Moore’s Creek is home to a wastewater treatment facility run by the Rivanna Water & Sewer Authority—and even Ace after a few beers is smart enough to know that combining the words “waste” and “water” is never a good thing. And, indeed, a June 2002 report presented to Virginia’s Department of Environmental Quality addressed the growing abundance of fecal coliform bacteria in the Moore’s Creek watershed. (Fecal coliform bacteria, as you’ve no doubt surmised, are the bacteria found in human and animal excrement. Hey, you asked, O.K.?)
    Now that Ace has gotten the scoop on the poop, does this mean that the Rivanna River is unsuitable for leisure and fishing? Well, maybe, maybe not.
    Jim Galloway, a professor at UVA’s department of environmental sciences, points out, “If you wanted to swim in a river, it depends on what’s upstream.” With the Rivanna stretching over 40 miles in length, there are a lot of different places that qualify as “upstream.” Holden agreed with Ace’s astute observation, stressing how enthralled he was by certain sections of the river.    
    Yet the question remains, to swim or not to swim? For now, Ace leaves it to his dear readers to decide. But rest assured, Mr. Wader—as long as scantily clad women continue to splash around the Rivanna, so will Ace.

Categories
News

A simple solution for obesity:

By Dan Bayliss
runningman21@hotmail.com

I was walking through the hospital the other day and noticed how many people were using the elevator instead of the stairs. Granted, the hospital is not a place where fitness experts roam the halls, and many people there are not able to use the stairs. However, I saw a UPS man (someone whom I would guess would not have problems ambulating) take the elevator from the first floor to the second floor. I see this as a trend across America, where two out of every three people you see on the streets will be overweight or obese, and one out of four people you see don’t do any leisure-time physical activity at all. Experts agree that being overweight has many medical, social and psychological detriments, and has been shown to have severe consequences on the national budget as well. Every year, more than $2 billion (not million) is spent on related medical fees and worker’s compensation, or lost in slowed workplace productivity. Get up and move.
    As an exercise professional, I am responsible for educating the public on being more physically active and the benefits of exercise. Unfortunately, most Americans do not exercise, even as they realize just how daunting the costs of being overweight are. Most people can do more physical activity, they just choose not to. Common excuses for a lack of exercise include: not having enough time, intervening family issues, and the cost of joining the gym. In addition, people often say they get enough exercise at home, or that exercise is not necessary. Most people struggle with being physically active, but the truth is you don’t have to run a marathon, cycle the Tour de France or be an elite athlete to exercise. People need to understand that physical activity and exercise should be as common in someone’s day as brushing your teeth and checking your e-mail. Yes, it takes time—but it also makes time by extending your life. Get up and move.

I believe that exercise has gotten a bad reputation— many people have a negative mindset when it comes exercise, but they really shouldn’t. A healthy lifestyle includes exercising most days a week for 30-60 minutes, as well as eating right, but it doesn’t have to be a chore. You can break this time up into smaller segments to help accommodate your daily activities. If time is your enemy, then readjust your schedule. Instead of sitting in front of the TV at night, go walk the dogs, or get up earlier and go for a stroll in the morning. Exercise should be tailored to something you enjoy doing: running, cycling, swimming, walking, aerobics, yoga—whatever you genuinely like to do. Exercise should not be viewed as a chore, but as an elixer that produces more health benefits than any single pill ever could. Resources on exercise and physical activity are all over the place; exercise specialists are there to help, so track them down and use them as resources.

    The bottom line is that we Americans—who inhabit the richest country in the world, yet one of the least fit—need to become more physically active, and healthier in general. Don’t blame your parents for being obese, and simply accept that you’re going to be obese, as well. Change your exercise and eating lifestyles now and change your family history. Take the stairs instead of the elevator; park your car farther out in the parking lot when you go shopping. Be a healthy role model for your kids and your neighborhood, while also taking care of yourself. People need to know that living a sedentary lifestyle is a recipe for serious medical problems later in life. More importantly, realize that you actually have a choice in what happens to you physically. Make that choice for a better lifestyle. You’ll thank yourself later.

Dan Bayliss is an exercise physiologist for UVA Renal Services as well as a personal trainer for UVA Rec Services.

Categories
Arts

Reviews: music, cd


Anonamys hit the stage with a sartorial statement that only a rapper can make—lime green blazer, no shirt, dangling bling apparently equipped with some kind of lighting system.

Underground and Independent Hip Hop Festival, featuring Ghetti, Anonamys, Ohmega Men, Echo Boomers, Kaze and Beetnix
Starr Hill Music Hall
Thursday, June 1


music

 “Commercial rap sucks!” declared Charlottesville’s 16-year-old rap phenom Ghetti, who kicked off last week’s underground hip-hop showcase at Starr Hill. The sentiment resonated all night as some of Virginia’s best hip-hop groups toasted the art of independent rap.
    To clarify, “commercial” rap includes all those generic “gangsta” jams heard on radio or seen on MTV, while “underground” rap is, well… everything else. Here in the hip-hop backwater of Charlottesville, anyone who picks up a microphone is, by definition, underground. Yet the talent on display Thursday night showed that Charlottesville can hold its own in the rap game, if anyone cares to listen.
    Ghetti kicked off the show with tracks from his EP, The Beginning, as well as songs from an upcoming album produced at the Music Resource Center with Beetnix MC Damani Harrison. Characteristic of underground hip-hop’s eclectic musical palette, Ghetti’s tunes incorporate samples from the likes of Nirvana and Radiohead, driven by intense beats and sheets of intricate, insightful and unpretentious rhymes. Ghetti has already ruled the high school talent show scene and looks ready to step into the clubs.
    Another Charlottesvillian, Anonamys, hit the stage with a sartorial statement that only a rapper can make—lime green blazer, no shirt, dangling bling apparently equipped with some kind of lighting system. We may see more of Anonamys this fall when his debut album, The Interview, is scheduled for release. Fellow Virginia rappers Ohmega Men and Echoboomers, along with Kaze from the Raleigh-Durham area, also performed, interspersed by DJ dance mixes and some jaw-dropping breakdancing from one acrobatic B-girl.
    Charlottesville’s underground rap scene revolves around the Beetnix, who headlined the show with tracks from their new EP, Professional Thieves Vol. 3: The Final Heist. Perhaps the only hip-hop band that lists both Tool and Gang Starr as influences, Beetnix includes a guitar and violin to add tunefulness to their spine-tingling beats and the fluid raps of MCs Waterloo and Harrison (a.k.a. Glitch 1). Their shit is on par with anybody from the big city, and infinitely more worthwhile than the latest corporate gangsta hit—we’d love to see their steady stream of albums get the attention they deserve, and pull Charlottesville up from the rap underground.—John Borgmeyer

My Life In The Bush Of Ghosts
Brian Eno/David Byrne
Nonesuch Records

cd
The detailed and expansive remastering of My Life reveals an album that neither exploits nor mocks its religious sources. Byrne and Eno were actually scientific researchers of the then-marginalized enthusiasts whose voices needed
an artistic context so that main-
stream skeptics could appreciate how the insistent rhythms of radio preachers were  alluring undercurrents in their own lives.
    Byrne and Eno never tell us whether this attraction is primal craziness or undeniable need. We must find our own answers among the layers of murky voices and jittery funk.—James Hopkins

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A rotating listing of classes, workshops and ongoing events

Ashtanga Yoga of Charlottesville 505 Monticello Rd., above Mas restaurant. 970-7980. Offers Ashtanga Yoga classes daily, 6:45am, 9am, 5:30pm. $15.

The ATTiC Glass Building, 313 Second St. 293-7439. Offers Alexander Technique training with Daria Okugawa, plus yoga classes, workshops, private sessions and more. Prices vary, private sessions $35/half hour.

Bikram Yoga Charlottesville 109 Fifth St. SE. 220-1415. www.bikramyogacville.com. Offers day and evening “hot yoga” classes for beginners to advanced practitioners. Daily 9:45am and 4:30pm; Monday-Thursday 6:45am and 6:30pm. $12-15.

Blue Ridge Chi Corner of Monticello Avenue and Gleason Street. 823-8291. Offers tai

chi classes for beginners. Contact for price and times.

Blue Ridge Yoga 1717-2A Allied St. 971-9642. www.blueridgeyoga.com. All levels of yoga every Monday through Saturday.

Body*Mind*Spirit Preston Plaza. 984-9700. www.spiritandbody.com. Offers a variety of yoga classes and other wellness activities including prenatal yoga Wednesdays, 5:30pm. Mommy and Baby yoga Mondays and Thursdays, 10am.

Community Mediation Center offers mediation services and training. 977-2926. Call for more information.

Community Space 1117 E. Market St. 979-9642. www.thecommunityspace.com. Offers day and evening classes specializing in pre- and post-natal yoga, yoga for men, Pilates/yoga blend, yoga/meditation blend, and yoga for beginners to multilevels, including “Gentle Yoga” every Friday, 3-4:30pm, $10, and guided meditation every Sunday, 10:30-11am. Free.

C.O.M.P. Support Group. Downtown Library Madison Room. 977-4673. Support group for people with co-occuring medical and psychiatric illness. Offers mutual peer support, education, encouragement and fellowship. Every first and third Saturday, noon. Free.

DanceFit Movement Center 609 E. Market St., Studio 110. 295-4774. www.njira.com/dancefit. Holds yoga classes every Tuesday and Thursday, 7:30pm, and Saturday 2:30pm. $13.

Eating Disorders Support Group 3479 Preddy Creek Rd. 923-4520. An ongoing support group providing long-term connections and continual support for individuals with eating disorders every Sunday. Free, 1-2pm.

Food Not Bombs Tonsler Park, Cherry Avenue at Fifth Street, Belmont. 296-3963. Meets every Sunday to prepare vegetarian and vegan meals together. Volunteers needed, kids welcome, 1pm. Free.

Gesher Center 1824 University Cir. 970-7836. Offers “Midday Meditation” every Thursday Free, 12:15-1:15pm, “Interfaith Pray for Peace” on the last Thursday of the month, 7:15-8:30pm. Free.

Mental Wellness Support Group 123 Fourth St. NW. 465-1674. Meets every second and fourth Wednesday, 6-8pm. Free.

Moondance Meditation Center 277 Crawfords View Rd., Afton. 361-1229. www.moondancemc.com. Offers sessions in meditation with the Samadhi Flotation Tank. By appointment. $50 per session.

Nature’s New Hope 1110 Rose Hill Dr., Suite 100. 220-0515. Offers a seminar on “Supra-Modal Integrative Sensory Learning,” the second Tuesday of every month, 5:30-7:30pm. Free. Reservations requested.

NatureSpirit 717 Rugby Rd. 243-6421. www.uucharlottesville.org/naturespirit. Meets the first Sunday of every month at the Thomas Jefferson Memorial Church to explore different earth-centered traditions and new ways to connect with nature in the modern world. Newcomers welcome at 6:30pm, starts at 7pm. Free, but bring a light snack/beverage to share.

Ninja Yoga 960-3994. http://yoganinjaalliance.org. Toward a Revolution in Conciousness Mondays, 1pm, Tuesdays and Thursdays, 5pm at the Central Library, 201E. Market St.; Meditation Wednesdays and Thursdays, 8-9am; Hatha Yoga Tuesdays, 5:30pm, Fridays, 1pm at Better than Television, 112 E. Main St, below the Jefferson Theater. Free.

Raja Yoga with Matteus 505 Monticello Rd., above Mas. matteus@teabazaar.com. Offers Raja Yoga classes that focus on asanas, breathwork and meditation every Wednesday 7:15-8:15pm.

Rockfish Valley Community Center Off Route 250W, Nellysford. 361-1057. www.rock

fishcc.org. Offers yoga classes every Monday and Thursday, 9-10:30am, Tuesday,  6:30-8pm. $10.

A Second Sight 1 Morton Dr., No. 401. 964-9167. www.asecondsight.com. Offers workshops in the Emotional Freedom Technique, an effective acupressure technique that realigns the body’s energy systems. See website for times and prices.

St. Paul’s Memorial Episcopal Church 1700 University Ave. 295-2156. Those of all faiths are invited to its “Peace and Quiet at Mid-week,” featuring meditation, chants, icons and ritual, every Wednesday, 5:30pm.

Satchidananda Ashram-Yogaville Route 604 in Buckingham. 800-858-9642. www.yoga

ville.org. Hosts ongoing yoga workshops, weekend retreats and more. See website

for details.

simplyYOGA 223 W. Main St. 984-9675. Offers gentle, beginner and multilevel yoga classes every Monday, Wednesday and Friday. Seniors welcome. $9-15 per class, first class free. Private instruction available.

Studio 206 206 W. Market St. 296-6250. www.studio206downtown.com. Offers a variety of classes throughout the week, including NIA, Vinyasa Yoga, Alexander Technique, Feel Good Yoga, SynergyDance and Contact Improv. For more details see website. $9-15.

Union Yoga Martha Jefferson Outpatient

Care Center, 595 Peter Jefferson Pkwy.

977-0030. www.unionyogaloft.com. Offers ongoing classes and free workshops. Classes include Yoga Level I for back and shoulder pain every Monday 10-11:15am; Yoga

Level II every Wednesday 9:30-10:45am; Yoga and Meditation for stress-reduction every Friday, 9-10:30am. $12. Other instruction available.

Yoga for your Back Rio Center, 1445 Rio Rd, Suite 201, Charlottesville, 823-2368. Guided relaxation followed by a gentle sequence of yoga positions to help reduce back, neck and shoulder problems. Thursdays, 7-8:30pm. $120 per series.