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Living

Complementary cancer therapies help survivors heal

It’s difficult to find a single person who hasn’t been touched by cancer. According to the National Cancer Institute, an estimated 1.6 million new cases will be diagnosed in the U.S. this year alone. And while we know that surgery, radiation and chemotherapy are the most common treatments for cancer, few people know about complementary therapies that can help patients and survivors alleviate stress and pain while on their way to recovery.

Healing through writing

When Carolyn O’Neal and Cora Schenberg first met at an Open Mic Night hosted by WriterHouse a few years ago, they couldn’t have realized how many similarities they had in common: They were both award-winning writers, they both have one son–each named after a Biblical archangel—and they both had uterine cancer. Specifically stage I, grade 3 uterine cancer.

As fate would have it, they also shared the same oncologist, who reintroduced them two years later, after Schenberg told her doctor she wanted to teach a writing class for cancer survivors in Charlottesville. “It just seemed like such a wonderful match,” says Schenberg.

Schenberg mainly creates nonfiction, poetry and stage plays (and has had several pieces published in magazines and produced at Live Arts), while O’Neal has her own blog and writes fiction. Last year, O’Neal published her first novel, Kingsley, an ecological thriller partly inspired by her struggle with cancer.

“Cancer is like a supervillain,” says O’Neal. “You can fictionalize these horrors that you face. Kingsley allowed me to write about a lot of the scary stuff without it being me [at the center], and that was fun.”

Both women will be leading an eight-week Writing in Response to Cancer workshop at WriterHouse starting later this month. The class is open to cancer patients, survivors and caregivers, and O’Neal and Schenberg plan to shape the class based on the needs and goals of their students. Throughout the course, students will be free to experiment with a variety of writing styles and prompts and will also read work by cancer survivors.

But, above all, O’Neal and Schenberg want their class to be a safe space for healing. “We’ve both had [many] healing experiences through writing, and art and expression,” says O’Neal. “If we have somebody that doesn’t have a support system, perhaps the class can offer a little bit of that.”

Both these women know all too well how cancer can be the “embodiment of chaos,” as Schenberg describes it, which is why they turned to writing as a way to create order in the midst of their disease. It took half a year of abnormal bleeding, chronic pain and biopsies from six different doctors, all assuring her that she didn’t have cancer, before Schenberg finally received her diagnosis. From there, it was a rapid and draining procession of surgery, radiation and chemo until she entered remission.

As for O’Neal, although she was diagnosed quickly (and to add to their lengthy list of coincidences, she had the same surgery at the same hospital within the same month as Schenberg), her journey with cancer had its own tribulations, involving medical mistakes that endangered her health, painful post-surgery complications and traumatizing invasive inspections.

“When you create something, you do the opposite of chaos,” says Schenberg. “At the very least, you arrange words, you arrange a story in a sequence. …You have a certain amount of control over the way you create, the way you tell your story. And so it seems like an anti-cancer.”

Custom comfort

Sue Spencer invites me into the main space of her private oncology massage practice, Hands at Work. It’s a small room that feels simple and intimate. Light, soothing music plays in the background as she discusses one of the few decorations in the space, which sits atop a side table. “I have a piece of sculpture that my sister did. She’s passed away. [It’s] a hand holding a family, which I just really like.”

The massage table, draped with soft white blankets and towels, is the heart of the room. Spencer says it can be heated or not, depending on how her clients are feeling that day. “This is the space that is for them. It’s their time just to relax. And they know, from their first session with me, or if they’ve been seeing me for 15 years, that anything they need, as far as comfort, gets taken care of,” says Spencer.

Spencer has received years of training and certification to practice oncology massage, a customized massage session designed to meet the unique needs of someone in treatment for cancer or with a history of cancer treatment. As a complementary therapy, oncology massage can relieve the physical side effects of treatment as well as emotional distress. Spencer says the difference in her clients’ spirit before and after a massage can be like night and day.

Spencer left her 25-year career in medical administration to go to massage school after she spent a week in the hospital with her sister, who was pronounced terminal from a lifelong struggle with diabetes.

“The clincher for me was when she said, ‘Nobody touches us.’ And that broke my heart,” says Spencer.

For decades, it was believed, even among the medical community, that massaging cancer patients would have negative effects. To this day, oncology massage is not very well-known, Spencer says, even though the American Cancer Society considers it “one of the most supportive complementary therapies available.”

Eleven months after her sister died, Spencer’s father passed away from melanoma. And a few years later, her mom died from her third bout of breast cancer.

“It’s not going away, and I want to be there for people that want me there and feel that need,” Spencer says. “I have a wonderful, heartfelt feeling when I’m in the presence of somebody who has fought this battle, or has decided not to fight it, and I get to be with them in their transition.”

By doing this “soul-feeding” work, she feels that she is celebrating life in honor of her sister. She smiles, and gestures to the green-glazed sculpture of a family holding each other together across the room. “I’m just really grateful that I get to do this.”

Contact Sherina Ong at living@c-ville.com.

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Living

Some food trucks are putting down roots while restaurants hit the road

It’s that time of year again—when it’s so hot outside you dream of lounging in the air conditioning. But we know one thing that will motivate you to venture outside: food. Lucky for us, the food truck scene here is exploding with new trucks. We counted more than 15 roaming the city on any given day, and even a few brick-and-mortar places are jumping on the bandwagon and going mobile. But it goes both ways: Some of these freestanding kitchens are becoming so successful, they’re opening permanent locations. And none too soon—we’re sweltering just thinking about how hot it must be in a food truck kitchen in 100-degree heat.

106 Street Food

After working on the culinary scene for two decades, chef Will Cooper has opened his own business. Hitting town about two months ago, 106 Street Food dishes up classic American fare with a dash of Southwest-, Latin- and Asian-inspired flair. Cooper was so gung-ho about opening his own mobile kitchen he built the truck himself. In between his stints at Bella’s Restaurant, the Glass House Kitchen and Rapture, Cooper also worked in construction, and knew enough to put his truck together in four months.

On the menu you’ll find massive, mouthwatering sandwiches, like the 16-hour smoked brisket. But Cooper’s favorite is the pork schnitzel. Inside a hearty pretzel bun lies a deep-fried, panko-crusted pork loin topped with an egg, arugula, white cheddar and lemon caper aioli.

Smoked BBQ Co.

Smoked BBQ Co. is “the little wagon that could.” Owner Justin van der Linde and sous chef Kent Morris started out with a barbecue cart in downtown Charlottesville, but now they’re making the move to open their own restaurants—yes, plural—both in downtown Crozet’s Piedmont Place, a mixed-use building that’s still under construction. Their first-floor eatery, Smoked Kitchen and Tap, will focus on barbecue—ribs, brisket and pulled pork—along with Southern-style sides, and will be family-friendly. The fourth-floor restaurant, The Rooftop, takes advantage of the 50-foot overlook of the Blue Ridge Mountains with an open fire pit and heated terrace. On the menu is woodstone oven pizzas with a Southern twist, accompanied by craft cocktails. “We’ll have probably the best views in town,” van der Linde says.

Even with opening two restaurants simultaneously, the duo plans to keep its food truck, which features hickory-smoked barbecue, slathered with its signature dry rubs and sauces, in rotation.

Morsel Compass

We know and love them for their international-inspired tacos topped with everything from Korean pulled-pork barbecue to chicken souvlaki. But now Jennifer Blanchard and Keely Hass, owners of Morsel Compass Mobile Kitchen, are laying down roots and opening up Morsel Compass West, a brick-and-mortar restaurant in Piedmont Place. “It’s more than tacos,” Blanchard says. “Our menu’s going to be, pardon the compass reference here, all over the map. We get to pretty much do our wildest dreams.”

They’re going to do all the things they couldn’t do before on a food truck: bake, make soups and, what they’re most excited for, breakfast. But for devoted fans of the food truck, there’s no need to worry. “The truck is still going to go out,” assures Blanchard. “[It’s] a huge part that got us to where we are.”

Moe’s Original Bar B Que

Ashleigh and Mike Abrams just celebrated Moe’s Original Bar B Que’s one-year anniversary in Charlottesville, and now they’re joining the food truck craze. The Asheville, North Carolina, natives are featuring “Southern soul food revival” dishes including award-winning Alabama-style pulled pork, St. Louis ribs and homemade sides, in their new mobile kitchen. The truck is making stops at local wineries and breweries such as King Family Vineyards and Starr Hill Brewery.

So far, the Abramses are loving the attention they’re getting thanks to their food truck. “It’s like a rolling billboard,” says Ashleigh. “There’s a lot of potential for us to get our name out and spread the word that we’re over here on Ivy Road. And we wanted to branch out into the community.”

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Living

Locals come together to discuss gender and women’s empowerment

Say you’re a woman walking alone down a street and you hear the all-too-familiar sound of a man’s catcall. What do you do? What should you do? These were some of the questions raised during April’s meeting of The Stoop, a monthly get-together where anybody with an open mind and open ear can come to talk about important issues in a friendly, respectful setting. For that discussion, participants came eager and ready to discuss the topic of gender and women’s bodies.

Inside of IX Art Park’s public event space, a small, intimate gathering of both women and men sat down together in a circle, surrounded by eclectic artwork.

The guest host leading the discussion was Dr. Aidyn Mills, founder of The Rise Campaign Inc., an organization dedicated to encouraging healthy representations of women and girls in the media. Through her current work with the City of Charlottesville Human Rights Commission and Charlottesville’s Sexual Assault Resource Agency, Mills has continually grappled with issues that directly affect women.

Throughout the evening, Mills challenged the room to answer questions such as, “What makes you as a woman (or man) feel empowered?” “If you felt safe, how would you speak out against sexism?” “How might your gender experiences intersect with your ethnicity and background?” Women shared their stories about how they’ve confronted sexist remarks, while men asked how they could play a role in empowering the women in their lives. The parents in the room discussed their concerns about raising confident daughters amid the negative portrayals of women in the media.

As the meeting wound down after two hours, the participants shared what new learnings and actionable ideas they could take away from the conversation. One woman said she planned to teach yoga classes to women who’ve experienced trauma in Charlottesville, so that they could positively reconnect with their bodies in a safe space. Others felt more motivated to speak up next time a friend or co-worker made an offensive remark toward women. “You never know what kind of seed you might be planting in their minds,” added Mills.

In the future, Mills hopes to continue hosting more discussions around gender and women’s issues through The Stoop. She feels that having open-invitation conversations is one way to build a more active and enlightened community. “I really believe that if you give people the opportunity to voice their own opinions, they become more invested and that’s how you can really start change,” she says. “To get more people involved, you have to empower them and make them feel like they have a stake in this too.”—Sherina Ong